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125 ideas

Give it up title image
  1. Cigarettes
  2. Alcohol
  3. Tea/Coffee
  4. Chocolate
  5. Sweets
  6. Swearing
  7. Driving
  8. Your wages (125 hours worth)
  9. Speaking
  10. Watching TV
  11. Facebook
  12. Music
  13. Your favourite word
  14. Arguing with your family
  15. Looking in the mirror
  16. Brushing your hair
  17. Spending money
  18. Use of one hand
  19. Wearing shoes
  20. Sending emails
  21. Eating meat
  22. Showering
  23. Kissing
  24. Sleeping on a bed
  25. Wearing makeup
  26. Going to the gym
  27. Shaving
  28. Frowning
  29. Raising your voice
  30. Reading
  31. Saying ‘yes’ or ‘no’
  32. Using your right foot
  33. Your mobile phone
  34. Your MP3 player
  35. Playing football
  36. Watching football
  37. Talking about football
  38. Your pillow
  39. Eating solid food
  40. Texting
  41. Cakes
  42. Wearing any colours other than pink
  43. Wearing jewellery
  44. Watching films
  45. Dancing
  46. Singing
  47. Playing computer games
  48. Crossing your legs
  49. Watching rugby
  50. Playing rugby
  51. Smiling
  52. Laughing
  53. Working (you could volunteer for 125 hours instead)
  54. Washing your hair
  55. Biting your nails
  56. Purchasing anything
  57. Saying ‘urm’
  58. Writing
  59. Watching your favourite TV show
  60. Baths
  61. Using the Internet
  62. Using cutlery
  63. Cooking
  64. Gesturing
  65. Playing cricket
  66. Watching cricket
  67. Cycling
  68. Your lunch (maybe give it to a homeless person)
  69. Knitting
  70. Sewing
  71. Nail varnish
  72. Vacuum cleaning
  73. Your oven
  74. Your straighteners
  75. Hair products
  76. Gardening
  77. Free time
  78. Sunglasses
  79. Drinking anything except water
  80. Picking your nose
  81. Winking
  82. Reading magazines
  83. Baking
  84. Breakfast
  85. Moisturising
  86. Moaning
  87. Sighing
  88. Your handbag
  89. Deodorant
  90. Bread
  91. Crockery
  92. Your house
  93. Scratching
  94. Pyjamas
  95. Socks
  96. Stationery
  97. Choice of clothes (same every day for a week!)
  98. Your watch
  99. Chairs
  100. School uniform
  101. Ice cream
  102. Sunbathing
  103. The pub
  104. Radio
  105. Daydreaming
  106. Cleaning
  107. Eating out
  108. Candles
  109. Plucking your eyebrows
  110. Public transport
  111. Gossiping
  112. Electricity
  113. Lipstick
  114. Luxuries
  115. Thinking
  116. Your hairdryer
  117. Hugs
  118. Your social life
  119. Eating carbohydrates
  120. Your duvet
  121. Using toiletries
  122. NOT wearing sunglasses (wear them all week long)
  123. Fidgeting
  124. Seating
  125. Give up 125 things for 125 hours – ALL OF THE ABOVE

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